Built 2 Last
1-on-1 Online coaching for lasting results
Struggling to Find a Fitness Routine That Actually Works?
You’ve tried generic workouts. Now it’s time for a program built just for you.
If you’re a woman over 40, you know that your body, energy, and priorities have changed and so should your workout plan.
Built 2 Last is a personalized, one-on-one online coaching program that’s tailored to your exact goals, health history, and lifestyle.
No cookie-cutter routines. No guesswork. Just expert support that meets you where you are and helps you move forward with confidence.
What Is Built 2 Last?
A high-touch coaching program that gives you the customization, accountability, and flexibility you need to succeed.
Whether you’re recovering from injury, navigating menopause, or just want to feel stronger and more energized, this is your plan.
Why It Works
Because it’s not just about exercise, it’s about designing a plan that fits your life.
I’ve helped women in their 50s, 60s, and beyond rediscover their strength, rebuild confidence, and reclaim their energy.
I believe every woman deserves a fitness plan that adapts with her, not against her.
What You Get with BUIlt 2 last
Custom Fitness Plan
Based on your goals, experience, medical history, and equipment your workouts are built for you.Nutrition Coaching
Get guidance that supports your metabolism, hormones, and energy without extreme diets.1-on-1 Coaching & Support
You’ll have direct access to me for weekly check-ins, questions, adjustments, and motivation.Detailed Progress Tracking
We’ll track your wins, celebrate your milestones, and keep you moving forward step by step.
Your 3-Step Plan to Get Started
Apply for Coaching: Fill out a quick application to tell me about your goals, health history, and current fitness level. This helps me understand how to best support you.
We’ll Set Up A Meeting: We’ll discuss your goals, walk through the program, and make sure it’s the perfect fit.
Get Your Custom Plan
I’ll build your personalized training and nutrition plan. You’ll get direct coaching, weekly accountability, and a plan you can stick to for life.
What Clients Are Saying
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"Anna is the best in the business!! I was looking for a trainer with a common sense, non-nonsense approach to fitness and fat loss. After an initial meeting she provided me with individualized workouts , a solid nutrition plan, and weekly zoom meetings. She was always willing and able to answer any questions I had. Her years of experience can't be beat. With her help, I lost inches/weight and gained confidence and strength. I've lost 40 lbs with me as an online client in Built to Last!"
– Wendy
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"I came to Anna after surgeries and injuries left me struggling physically and mentally, and it was one of the best decisions I’ve ever made. Her coaching rebuilt my strength, confidence, and helped me feel like myself again. Nearly 7 years later, I’m still going strong."
– Renee
Let’s Get to Work, Your Health Is Worth It!
Don’t settle for another year of frustration.
If you’re ready for a custom, guided approach to fitness that honors your body and helps you feel like you again, Built 2 Last is your next step.
